Angie Marie's 14 Day Jump Start  

I wanted to create a simple and easy to follow guide to help you make healthier choices on a daily basis.  

This Jump Start guide can be started at any time, but it challenges you to make a decision each day to be healthier. As the new year approaches, this is the time to start to make healthy choices.  

Includes:  

  • A daily schedule to let you know when to eat
  • An outline of macros to help you understand what healthy choices to make
  • A workout program that is simple and easy to follow
  • A guideline to help you make healthier choices -- not a diet but an outline!  

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